Winter Offerings

 

Monday

Serenity & Strength-Core, Back and Mind-Levels 1 & 2-9am to 10am

 

Tuesday

Harmony Vinyasa Flow-All Levels-9am to 10:15am

Healing Hatha-All Levels-6:30pm to 7:45pm

 

Wednesday

Harmony Vinyasa Flow-All Levels-9am to 10:15am

Serenity & Strength-Core, Back and Mind-Levels 1 & 2-6:30pm to 7:30pm

 

Thursday

Harmony Vinyasa Flow-All Levels-9am to 10:15am

Healing Hatha-All Levels-6:30pm to 7:45pm

 

Friday

Freedom Flow-Levels 1 & 2-9am to 10:15am

 

Saturday

Blissful Bellies Prenatal-All Trimesters-9am to 10:15am

Yoga Basics-New & Seasoned Yogis-10:45am to 11:45am

 

Sunday

Candlelight Yin Yoga-All Levels-4:30pm to 6pm