Here is what you need to get started:
A Commitment for 30 Days (Only YOU are keeping track, stay true to yourself!)
Pen & Paper.
Here is what you do to begin a Gratitude Journal:
Select anytime during the day to write down what you are grateful for that day.
It is that simple lovers! Cultivating the Attitude of Gratitude, one day at a time. They say it takes 21 days to "make or break" a habit. Together, we can bring more thankfulness into our experience. Namaste Sweet Friends!